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Published June 19, 2019 at 684 × 683 in Backstage at the Phantom of the Opera, Istana Budaya..

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A free spirit who loves travelling, photography, food and so on... I am a full time blogger here and also on www.mieranadhirah.com and enjoy sharing about my experiences, my travel, the things I enjoy.. For invitations, events, product reviews etc, pls email me at mieratan@gmail.com

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Tioman Island Conservation Day 2019 - While the divers in the group went to do House Reef Clean Up, we non - divers were tasked building the glass reef, in which we cleaned and peeled plastic labels off from glass bottles before putting these bottles into the glass crushing machine to produce glass sand. . These glass sand is then mixed with cement to make a base with four glass bottles in the middle which are then used to rehabilitate broken, injured corals so that they can grow again with their new base.. . It sure was hard work but so rewarding when we know what it was for... . @berjayatiomanresort_official #TICD2019 #berjayatiomanresort #berjayahotelsresorts #reefcheckmalaysia #therumahhijau #tgvcinemas #rimba #juaraturtleproject #swcorp #jabatantamanlautmalaysia #conservation #marineconservation

Think lightly of yourself and deeply of the world - Miyamoto Musashi... . Be humble. How are you to hear wisdom if you only hear yourself? If you only walk around with eyes for yourself, you'll miss the details of the world around you. Paying attention to the world let's you better appreciate the results of your actions, as well as giving you insight into things you would otherwise miss..... . Location : @berjayatiomanresort_official . #TICD2019 #livelifelah #reefcheckmalaysia #therumahhijau #gopromysg #udive #scubapeople #thetaaras #jnaprod #ripcurlmalaysia #born4adventure #rimba #juaraturtleproject #swcorp #jabatantamanlautmalaysia #conservation #marineconservation #landconservation #beachcleanup #coralreefs #corals #adoptcoral #tiomanisland #tioman #malaysia

If we but try.. There is just so much we can do together to save our oceans, our environment and its inhabitants... . Let's make a difference and do our part... . Thank you @berjayatiomanresort_official and Ms @rubeezzz, for having me and giving me this invaluable opportunity to see the underwater world and also a chance to contribute to the up keeping and creation of new coral life... . 📸:@jaslinpuasa . #TICD2019 #livelifelah #reefcheckmalaysia #therumahhijau #gopromysg #udive #scubapeople #thetaaras #jnaprod #ripcurlmalaysia #born4adventure #rimba #juaraturtleproject #swcorp #jabatantamanlautmalaysia #conservation #marineconservation #landconservation #beachcleanup #coralreefs #corals #adoptcoral #tiomanisland #tioman

Come let's all clean up our attitudes and start to clean up our ocean and our planet... Start by throwing rubbish responsibly and reuse, reduce and recycle whatever we can... . Had a tiring but fun filled and rewarding morning with my friend(s) cleaning up one of the beaches in Tioman Island... . @berjayatiomanresort_official #TICD2019 #berjayatiomanresort #berjayahotelsresorts #reefcheckmalaysia #therumahhijau #tgvcinemas #sportstotomalaysia #coswaymalaysia #gopromysg #udive #scubapeople #jnaprod #ripcurlmalaysia #born4adventure #carlsberg #rimba #juaraturtleproject #swcorp

It's up to us to be a beacon of change to help save our planet from further detoriation... . Let's start somewhere by saving electricity, saving water, using less single use plastic, stop harming or killing our wildlife needlessly... . Here at @berjayatiomanresort_official for their annual Tioman Island Conservation Day, held with the objective to promote awareness on marine conservation and preserve the coral reefs in Tioman. . It is with this initiative that #berjayatiomanresort hope to encourage more people to become ocean heroes and join hands to protect our seas as well as marine life. . . 📸: @hangnazirul . #TICD2019 #livelifelah #reefcheckmalaysia #therumahhijau #gopromysg #udive #scubapeople #thetaaras #jnaprod #ripcurlmalaysia #born4adventure #rimba #juaraturtleproject #swcorp #jabatantamanlautmalaysia #conservation #marineconservation #landconservation #beachcleanup #coralreefs #corals #adoptcoral #tiomanisland #tioman #malaysia

I am so excited, @centara_aonangbeach will be opened tomorrow... . I was there the other day for a sneak peek with my besties and we were truly excited and impressed with the hotel... It was just so lovely, even at 70-80% ready!!!! . The Centara Ao Nang is located at the quieter end of Ao Nang Beach but close to local eateries and bars... . This beautiful and vibrant new resort, is a cluster of sleek low-rise buildings that dot the free-form swimming pool and the beachfront terrace, features rooms with direct pool access as well as cosy rooms with private plunge pool; and facilities you will love.... . Address - Centara Ao Nang Beach Resort & Spa Krabi Moo 1, Tambon Ao Nang, Amphur Muang, Krabi 81180, Thailand . @explorecentara #centaraaonangbeachresortandspakrabi #centaraaonang #krabibeach #krabitrip #amazingthailand @tourismthailandkl #tourismthailandkl

Since most of us are so dependent on a digital world now, we need a good Seagate Backup Plus Slim Portable Drive to help easily manage and back up our photos, videos, movies and documents... . The wonderful people from @seagate has given me one unit of Seagate Backup Plus Slim Portable Drive 2TB to give away to one lucky winner... . All you have to do is like this post, follow @livelifelah and @seagate and tell me why you need this Portable Hard Drive... (more details can be found in my blog www.mieranadhirah.com too) and tag 2 friends.... . One winner will be selected on the 15th of October 2019 . #giveaway #malaysiagiveaway #gadgets #seagate #seagatebackupplus #mieranadhirahdotcom #livelifelah

Have you tried the new Shokubutsu Mochi Hada Shower Oil or Shower Lotion? For your info, the Shokubutsu Mochi Hada Shower Oil or Shower Lotion are inspired by Japanese skincare tradition with hydration and softening properties. It is specially designed with Moisture-Lock Technology and rich in Tsubaki Oil & Rice Bran Oil/Rice Ferment Extract which helps lock-in moisture on your skin and keeping your skin hydrated., I love how convenient it is as you can use it for double action cleansing and moisturising for face and body... . It is also perfect in keeping our skin soft and hydrated (an answer to my prayers for me since I have pretty dehydrated skin)... . More importantly is the fact that these babies are Dermatologically Tested, Non Comedogenic and comes with a lovely appealing scent.... . So what else are you waiting for.. These babies simplify your daily hygiene routine, by cleansing and moisturising all in one step from face to body.. And is effective in keeping our skin hydrated.... So grateful for this innovative product....#LoveYourFaceLoveYourBody #ShowerOnMochiSoftSkin

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