Let’s be honest… weight management isn’t just about looks. It’s about energy, confidence, long-term health, and being able to live life fully. And in Malaysia, this conversation has never been more important. According to the National Health and Morbidity Survey (NHMS) 2023, nearly 54.4% of Malaysian adults are living with overweight or obesity. And yup, I am…
In a fast-paced world where convenience often wins over nutrition, Life-Space Fiber Jelly is here to make the change, one jelly stick at a time. In partnership with R Pharmacy, Life-Space is bringing gut health to life with an interactive showcase in Kuala Lumpur to prove wellness doesn’t have to be boring.
There’s something undeniably magical about December… the quiet moments, the cosy nights, the anticipation that builds with every sunrise.
If you are looking for a boost of motivation to stay active, hydrated, and unstoppable, 100PLUS, Southeast Asia’s No. 1 isotonic beverage brand under Fraser & Neave Holdings Bhd (F&NHB), has just announced an exciting regional collaboration with Netflix’s new hit competition series, Physical: Asia. The partnership spotlights 100PLUS PRO – a performance-driven hydration drink built for athletes,…
Bangkok might be famous for its vibrant chaos and street-side energy, but tucked away inside the serene Sindhorn Kempinski Hotel lies a completely different world… which is the ultra-luxurious Sindhorn Wellness by Resense, a sanctuary where calm, beauty, healing and balance meet.
September always feels like a month of fresh starts, and this year it’s extra exciting because guardian’s month-long “Own Your Wellbeing” campaign is back—BIGGER and BETTER from 2nd to 30th September 2025. As Malaysia’s No.1 Health & Beauty Retailer*, guardian has always been my go-to for wellness essentials, and this month they’re taking it up a notch.
If there’s one thing I truly believe, it’s that breakfast sets the tone for the rest of the day. So when I heard that Quaker, the world’s no.1 oats brand, was officially launching its Jom Quaker Fit Campaign at Sunway Velocity Mall, I knew I had to check it out. The campaign is all about helping Malaysians eat smarter,…
Today, I had the privilege of witnessing something truly transformative — the official launch of Malaysia Year of Medical Tourism (MYMT) 2026, hosted by the Malaysia Healthcare Travel Council (MHTC) at MITEC, Kuala Lumpur. The air was filled with purpose and pride as YB Datuk Seri Dr. Dzulkefly Ahmad, Minister of Health Malaysia, officiated the event with the unveiling of…
Thanks to an invitation I was fortunate to witness the launch event of the brand-new HUAWEI WATCH 5, and I swear I am in love!!!!
The Malaysian Association of Tour and TravelAgents (MATTA) is proud to announce that the MATTA Malaysia Pickleball Grand Slam 2025 (MPG 2025) has officially launched its website [www.mattampg.com] today. The registration of players for the MPG2025 will officially open on 1 May 2025 at 12:01 AM through its website. The countdown for registration starts now!
Live Life Lah....... 