Amante Signature Warm Oil Therapy

After all those hours of working, playing, stressing etc, etc.. Our body can get too tired, and they weird thing is, you can find yourself unable to sleep well at night… And did you know constant fatigue actually leads to lower hormones reproduction and neurotransmitters? Beacause of this fatigue, you may find yourself suffering from…

Mandara Spa: Rejuvenating Body and Mind

I always categorise my trips by two main categories… One would be a vacation, which in my term means rest, relax and unwind… vacation normally happens in Malaysia where we can just check into any hotel, take our time, rest, relax and chill and let time pass you by…. Then there is traveling, which in…

Mandara Spa celebrates 20th Anniversary

Even from a long time ago, back in medieval times, people have soaked themselves in hot springs with the intention of refreshing their tired bodies and reviving their spirits. From then, that simple treatment evolved and many other similar and some other different methods to combat stress and enhance wellbeing were created. It is said…