Spa treatments is now a necessity for most when it comes to self care and self pampering… 

This would be because It is great for taking care of both physical and mental health, and pampering yourself is the best treatment you will ever get. 

While in Bangkok, I had the opportunity to check out two beautiful wellness places…

The Divana Scentuara Spa

Divana is a wellness spa and product brand in Bangkok, founded from a deep passion for the healing power of nature. The word “Divana” means “Passionate” in Sanskrit

Since 2001, Divana Spa has been located in the heart of Bangkok and has been providing exclusive signature spa services and treatments. Divana’s aim is to integrate the healing power of nature with authentic oriental wisdom and famous Thai hospitality to pamper and heal the body, mind, and soul. 

The Divana Scentuara Spa is housed in a well restored colonial style mansion

Step inside and see a high-ceilinged, postmodern Thai spa house complete with modern amenities. You are warmly welcome upon arrival and the staff will guide you throughout your selected treatment… 

Enjoy a cold towel and sip your welcome tea as they guide you to one of their private spa treatment rooms – quiet spaces each filled with soft music. Inside the aromatic room, a comfy massage bed awaits you. 

Whichever treatment you choose, you’ll definitely have an intensely refreshing session with the help of natural scrubs and essential oils. 

My treatment came with an Ashiyu Foot Soak & Refreshing Foot Toner, a body scrub and an Aromatherapy Body Massage…

You can choose whether you prefer medium  pressure to strong massage pressure applying Divana’s art of aromatherapy and unique technique. This is ideal for reducing stressful tensions and soothes tense muscles, leaves the entire body feeling totally relaxed.

Your treatment will end with a cup of tea and fresh baby pineapple… So go on, choose your preferred package and book an appointment.

Address – 16/15 Soi Somkid, Lumphini, Pathumwan, Bangkok

RXV Wellness Village

If you are looking body, mind and soul healing, RXV Wellness would be the place to be… RXV is the new wellness destination where you can discover and experience a new way of taking care of your health that is full of fun and innovation. 

Balance your life by getting to know your body and mind better. 

Enjoy the freedom of the Wellness Zone, an area of over 4,000 sqm, where you can restore and rebalance your body together with your mind.

Located in Suan Sampran area, along the Tha Chin River and a mere 45-minute drive from Bangkok, this natural space is a green area that will help you live in the midst of peace and relaxation in every sense – perfect for body and mind healing.

Experience deep sleep and relaxation in the midst of nature at the RXV hotel… 

Perfect for solo travelers or couples, the Superior offers a choice of beautiful vistas over the Tha Chin River or the signature swimming pool of RXV.

Take part in some of their workshops for mind, body and health… I had the opportunity to take part in their Mandala workshop, a workshop that reflects oneself, one’s emotions, and one’s feelings through art therapy. Using fresh organic flowers, participants will form a wheel with flower petals and other elements, based on their individual thoughts, emotions, and desires. The Mandala will reflect the personality of the person, allowing them to know more about themselves. There will be a couple of masters there who will study your finished product on how which flower you choose and how you arrange them etc

The RXV programme  will be tailored for those who would like to start a wellness journey, taking care of their mind and body through the use of nature, spa programs and healing energy in treatments inspired from the wisdom of traditional Thai, Chinese, and Ayurvedic medicines of India, which harmoniously treat all dimensions of health as well as focusing on every treatment process using modern technology. Combined with the rehabilitation of the body structure by a physiotherapist work…

Find balance, restore your health, and live a sustainable, healthy life without worrying about illness by taking care of your health through modern medical science and cutting-edge technology. Their Wellness Clinic can help you learn and understand your body’s strengths and weaknesses to further develop your body effectively and specifically. A check up can  identify any risks that you may have overlooked from your daily routines and the doctor will recommend a preventive solution that may be more than a treatment or lifestyle adjustment to ensure your wellness journey is sustainable. 

The programs include a toxic heavy metals test, a balance of vitamin and mineral levels test, an analysis of the hormone levels that affect stress and growth, and a food intolerance test. Selected treatments designed from the health assessment of experts are also available, such as a vitamin drip, digestive system detox, regeneration of inflammation at the cell level, and many more. All this is arranged in a relaxing and natural atmosphere to leave you feeling completely balanced and restored.

Visit RXV Bor Naam and experience true relaxation in the Hydrotherapy Zone – this zone comes with an Experience Shower… and also Vitality Pool, Oxygen Bath, Soda Pool, Cold Pool, Steam Room, and Sauna Room in a comfortable space in the midst of nature….

Good health begins with what we eat. Not only do the RXV team pay attention to the taste and the presentation of the food, but they also focus on the quality of the ingredients which are delivered directly from Patom Organic Farm and farmers who join hands with RXV…  Whether it’s local vegetables or fruits – they are all fresh, clean, and safe. This also includes the unique nutrition under the Rainbow Foods concept, offering you a variety of food you can enjoy with confidence in its taste and good health, with every meal created specially by chefs for you and your family.

Address – 88 Moo 2 Yaicha Sub-district, 

 Sam Phran District, Nakhon Pathom 73110

Most of us go through the  mundane life where we have to rush to pick the children from school or nursery…  spending time with your partner or family at night … chasing deadlines and attending meetings, sometimes with people who are just quarrelsome or trying to pick a fight all in the name of being in authority or perhaps wanting to show they are superior…

Too many times, we miss out on the most important person in life -YOU / or ourself /me!!!! 

Self-spoiling is relieving, and, you /we need to continually keep your /our mind, body, and soul-aligned. And for that, the best place would be a Spa with great treatments or facilities.

Here are some of the benefits of spa therapies

1. Helps with sleep problems

A relaxation spa triggers that feeling of unwinding and alleviation you need for a decent sleep. The warmth of the water helps your internal heat level increment which thus loosens up your muscles and mitigates your body strain, thus decrease the sensation of exhaustion and assist you with having a good sleep.

2. Reduces muscle pain

In the event that you experience the ill effects of muscle torments not identified with any actual problem, then treating your body with a special spa therapy session will most probably make you feel better.

3. Reduces stress

Spa treatments are  soothing and assists with emotional wellness. Physical relaxation brings along a very much refreshed psyche which in the end sends mental stress away.

4. Helps eliminate toxins

Warm temperatures open skin pores thus your skin can clear away all the dirt and toxins. And with that, you can have more clear skin

5. Increases self-confidence

When you feel good you naturally start thinking good, too. This entirely clarifies the psychological advantages of the spa. If you have had a bad day just go and book a spa  to boost day and your self-confidence.

Anyway, thanks to Tourism Thailand Kuala Lumpur for the opportunity to visit and experience these amazing wellness places…