You know those moments when you just feel so weary, bone tired from work and every day stressors… even a holiday won’t help because a holiday actually sometimes drain you even more with walking and other sightseeing or physical activities…

So.. when this happens.. I would head on over to HealthLand Family Wellness Centre… one of my favorite places for some holistic wellness treatment….

HealthLand Family Wellness Centre endeavour to help their customers Get More Out of Life by offering the finest and most affordable wellness solutions…

And just the other day, yours truly and two of my best friend headed to TTDI as it was close to my friend’s place..

We were warmly welcomed and given a nice cool glass of Pandan juice and “menu” to choose our treatments from before taken to get a foot wash…

There are currently about 32 HealthLand Family Wellness Centres in Klang Valley.

I decided to go for one of their Signature Treatments which was the Deep Tissue Treatment…

This is the treatment that will help unwind your muscle “knots” and ease tension from your body with deep finger pressure application… The therapist will use firm pressure and slow strokes to reach deeper layers of your muscle and fascia….

I chose this treatment because it helps with relieving back pain, aches and stiff neck… It also helps in lowering high blood pressure as well as reducing our stress, anxiety and muscle tensions….

Besides that.. it also actually help to break up our scar tissues, help relieve arthritis symptoms and increase joint mobility…

You can choose to have the treatment for the duration: 60 mins (RM68) / 90 mins (RM98) / 120 mins (RM118)

My best friend who accompanied me decided to try the Thainess Oil Treatment where you can just let loose and revel in the gratifying stroke of the classic Thai massaging technique of the Thainess Oil Treatment. Choose from one of the Aroma Therapy Oils to experience the restorative powers of essential oils and breathe new life into your tired mind and body…

This treatment help calm your body, mind and spirit and help relieve fatigue and stress…. It helps to relax sore muscles and improve blood and lymph circulation…

You can choose to have the treatment for the duration: 60 mins (RM78) / 90 mins (RM108) / 120 mins (RM138)

There is also the Thai Traditional Treatment … where you can treat your senses with this authentic healing art that is influenced by India’s ancient Ayurvedic medical practice and traditional Chinese medicine…

This treatment is benefitial for improving breathing, blood circulation and organ function… It also boost our immune system, balance your body’s flow of energy, and help prevent injuries by enhancing flexibility and mobility..

It also helps sooth physical and mental tension, promote health and relieves many common ailments as well as significantly reduce stress and anxiety

You can choose to have the treatment for the duration: 60 mins (RM68) / 90 mins (RM98) / 120 mins (RM118)

And also the signature Lanna foot treatment where you can enjoy an exfoliating soak-and-scrub treatment for your feet and savour the uplifting acupressure session.

This treatment helps alleviate stress and tension, improve blood circulation, maintain and boost organ function, cleanse your body’s toxins and harmonise your mind, body and spirit

For this treatment… you can treat your senses with this authentic healing art that is influenced by India’s ancient Ayurvedic medical practice and traditional Chinese medicine…

This treatment is benefitial for improving breathing, blood circulation and organ function… It also boost our immune system, balance your body’s flow of energy, and help prevent injuries by enhancing flexibility and mobility..

It also helps sooth physical and mental tension, promote health and relieves many common ailments as well as significantly reduce stress and anxiety….

You can choose to have the treatment for the duration: 60 mins (RM58) / 90 mins (RM78)

For more info, check out HealthLand’s Official Website : www.healthland.com.my
and HealthLand’s Official Facebook : www.facebook.com/healthlandmalaysia